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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
16 Oct 2016
Corey WODs for time
October 16, 2016 Corey

10-17-2016 WOD

4 Rds
10 DB Step Ups 35/25# 24/20″
12 DB Hang Power Cleans
22 Double Unders
100m Sprint

DB Hang Power Cleans, DB Step Ups, Double Unders, Sprint

Corey's Gym San Rafael, California

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