9-26-2016 WOD

AMRAP in 4:
12 Pull Ups
100m Sprint
Rest 1 min
AMRAP in 4:
12 Push Jerk 115/75#
100m Row
Rest 1 min
AMRAP in 4:
12 DB Snatch (6 ea arm) 35/20#
24 Double Unders

DB Snatches, Double Unders, Pull Ups, Push Jerks, Row, Sprint