25 Sep 2016 Corey AMRAPs September 25, 2016 Corey 9-26-2016 WOD AMRAP in 4: 12 Pull Ups 100m Sprint Rest 1 min AMRAP in 4: 12 Push Jerk 115/75# 100m Row Rest 1 min AMRAP in 4: 12 DB Snatch (6 ea arm) 35/20# 24 Double Unders DB Snatches, Double Unders, Pull Ups, Push Jerks, Row, Sprint