02 Sep 2016 Corey Strength, WODs for time September 2, 2016 Corey 9-3-2016 WOD 8:30a 6 Rds 15 Front Squats 115/75# 15 Box Jumps 24/20″ 30 Double Unders 30 min Cap 9:30a 2-2-2-2 Cleans 4 sets of the complex Hang Snatch @ below knee + Snatch