01 Sep 2016 Corey AMRAPs September 1, 2016 Corey 9-1-2016 WOD AMRAP in 15: 15 Russian KBS 53/44# 5 Deadlift 255/185# 15 Walking Lunges 5 Strict Chest to Bar Pull Ups Deadlifts, Russian Kettlebell Swings, Strict Chest to Bar Pull Ups, Walking Lunges