8-27-2016 WOD

8:30
“Daniel”
50 Pull Ups
400m Run
21 Thrusters 95/65#
800m Run
21 Thrusters
400m Run
50 Pull Ups

9:30
3-3-3-3
Hang @ below knee Squat Snatch

2-2-2-2
Clean High Pull + Clean