23 Aug 2016 Corey AMRAPs August 23, 2016 Corey 8-24-2016 WOD 20 min to: Buy In: 500m Row AMRAP: 6 Deadlifts 225/155# 6 Knees to Elbows 6 DB Step Ups 24/20″ 35/25# 6 Bar-Facing Burpees Bar-Facing Burpees, DB Step Ups, Deadlifts, Knees to Elbows, Row