• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
17 Aug 2016
Corey AMRAPs
August 17, 2016 Corey

8-18-2016 WOD

AMRAP in 12:
8 (4 ea leg)Single Leg Deadlift 44/35#
8 Toes to Bar
16 Sit Ups

Single Leg Deadlift, Sit Ups, Toes to Bar

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™