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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
16 Aug 2016
Corey WODs for time
August 16, 2016 Corey

8-17-2016 WOD

12,10,8,6,4,2, Run 800m 2,4,6,8,10,12
Double Unders
Push Jerk 115/75#
Back Squats
OH Walking Lunges 45/25#

Back Squats, Double Unders, OH Walking Lunges, Push Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™