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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
10 Aug 2016
Corey EMOM WODS
August 10, 2016 Corey

8-11-2016 WOD

EMOM for 15:
1st: 5 Power Clean 155/110#
2nd: 7 Front Squats
3rd: 9 Bar-over Burpees

Bar-over Burpees, Front Squats, Power Cleans

Corey's Gym San Rafael, California

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