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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
28 Jul 2016
Corey Strength
July 28, 2016 Corey

7-29-2016 WOD

3 Sets of:
2 Snatches + 1 OHS

4 min to:
Row 500m
AMRAP Ground to OH 40%

Overhead Squats, Row, Snatches

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™