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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 Jul 2016
Corey AMRAPs
July 19, 2016 Corey

7-20-2016 WOD

5 Rds
:40/:20
DB Step Ups 35/25#
Double Unders
Renegade Rows 40/30#
L-Sits
Plank

DB Step Ups, Double Unders, L-Sits, Plank Holds, Renegade Rows

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™