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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
17 Jul 2016
Corey AMRAPs
July 17, 2016 Corey

7-18-2016 WOD

AMRAP in 15:
4 Strict Handstand Push Ups
8 Strict Knees to Elbows
12 Single-leg Deadlift 53/44#

Handstand Push Ups, Knees to Elbows, Single-le

Corey's Gym San Rafael, California

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