17 Jul 2016 Corey AMRAPs July 17, 2016 Corey 7-18-2016 WOD AMRAP in 15: 4 Strict Handstand Push Ups 8 Strict Knees to Elbows 12 Single-leg Deadlift 53/44# Handstand Push Ups, Knees to Elbows, Single-le