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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
12 Jul 2016
Corey WODs for time
July 12, 2016 Corey

7-13-2016 WOD

Buy In: 400m Run
9-15-21
Overhead Squats 115/75#
Tuck Ups
Front Rack Lunges
Bar-Over Burpees
Buy Out: 400m

Bar-over Burpees, Front Rack Walking Lunges, Overhead Squats, Run, Tuck Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™