12 Jul 2016 Corey WODs for time July 12, 2016 Corey 7-13-2016 WOD Buy In: 400m Run 9-15-21 Overhead Squats 115/75# Tuck Ups Front Rack Lunges Bar-Over Burpees Buy Out: 400m Bar-over Burpees, Front Rack Walking Lunges, Overhead Squats, Run, Tuck Ups
