7-10-2016 WOD

AMRAP in 6:
5 Deadlifts 255/185#
10 DB HPC 45/35#
Rest 1 min
AMRAP in 6:
5 Strict Ring Dips
10 MBC 20/14#

DB Hang Power Cleans, Deadlifts, Med Ball Cleans, Strict Ring Dips