10 Jul 2016 Corey AMRAPs July 10, 2016 Corey 7-10-2016 WOD AMRAP in 6: 5 Deadlifts 255/185# 10 DB HPC 45/35# Rest 1 min AMRAP in 6: 5 Strict Ring Dips 10 MBC 20/14# DB Hang Power Cleans, Deadlifts, Med Ball Cleans, Strict Ring Dips