• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
07 Jun 2016
Corey WODs for time
June 7, 2016 Corey

6-8-2016 WOD

IMG_0817

Butts & Bellies!

800m Run Buy In
40 Back Squats 95/65#
40 Hollow Rocks
40 Pistols
40 Sit Ups
40 Walking Lunges 35/25#
:40 Second Plank
800m Run Buy Out

Alternating Pistols, Back Squat, Hollow Rocks, Plank, Run, Sit Ups, Walking Lunges

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™