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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
30 May 2016
Corey Strength
May 30, 2016 Corey

5-31-2016 WOD

Marcus and Traci!
IMG_0764

Tuesday
4-4-4-4
Push Jerk

5 Rds
3 Press 75/55#
6 Push Press
9 Push Jerks
100m Sprint

Press, Push Jerks, Push Press, Sprint

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™