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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
23 May 2016
Corey AMRAPs, Strength
May 23, 2016 Corey

5-24-2016 WOD

3-3-3-3-3
Deadlift
AMRAP in 5:
12 Hand Release Push Ups
15 Air Squats

Air Squats, Deadlifts, Hand Release Push Ups

Corey's Gym San Rafael, California

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