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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
18 May 2016
Corey EMOM WODS
May 18, 2016 Corey

5-19-2016

Saturday Morning Craziness!

IMG_0794

For 15 min:
Min 1: 5 Toes to Bar
Min 2: 5 Back Squats 150/105#
Min 3: 10 Bar-Over Burpees
Repeat

Back Squats, Bar-over Burpees, Toes to Bar

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™