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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
17 May 2016
Corey WODs for time
May 17, 2016 Corey

5-18-2016

Winding down after a tough wod……

IMG_0842

4 Rds
10 Ring Rows
20 Kettlebell Swings 53/44#
30 Box Jumps 24/20″
400m Run

Box Jumps, Kettlebell Swings, Ring Rows, Run

Corey's Gym San Rafael, California

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