17 May 2016 Corey WODs for time May 17, 2016 Corey 5-18-2016 Winding down after a tough wod…… 4 Rds 10 Ring Rows 20 Kettlebell Swings 53/44# 30 Box Jumps 24/20″ 400m Run Box Jumps, Kettlebell Swings, Ring Rows, Run