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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 May 2016
Corey AMRAPs
May 15, 2016 Corey

5-16-2016

Sarah and Phil taking a break during the partner wod!
IMG_0826

AMRAP in 15:
10 One-Leg DL 53/44# 5 each leg
10 MBC 20/14#
10 Pull Ups
30 Double Unders

Double Unders, Med Ball Cleans, One-legged Deadlifts, Pull Ups

Corey's Gym San Rafael, California

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