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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
10 May 2016
Corey Running Clock WODs
May 10, 2016 Corey

5-11-2016

3 Rds
Running Clock, 1 min @ ea station
Wall Balls 20/14#
Double Unders
Box Jumps 20/14″
Push Press 75/45#
Taters 44/35#
Bar-Over Burpees
Slam Balls 40/30#
Rest

Bar-over Burpees, Box Jumps, Double Unders, Push Press, Slam Balls, Taters, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™