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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
03 May 2016
Corey WODs for time
May 3, 2016 Corey

5-4-2016

Ki and Keith!

IMG_0521

Block Run
30 Box Jumps 24/20″
20 Knees to Elbows
10 Deadlifts 225/155#
20 Knees to Elbows
30 Box Jumps
“800m” Run

Box Jumps, Deadlifts, Knees to Elbows, Run

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™