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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
02 May 2016
Corey Strength
May 2, 2016 Corey

5-3-2016

Phil…. all by himself……

IMG_0602

2-2-2-2
Squat Clean

4 Rds
12 Med Ball Cleans 20/14#
12 Med Ball Walking Lunges
100m Med Ball Carry

Med Ball Carry, Med Ball Cleans, Squat Cleans, Walking Lunges

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™