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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
01 May 2016
Corey Running Clock WODs
May 1, 2016 Corey

5-2-2016

5:30a Fun!!
IMG_0611

3 Rds
Running Clock, 1 min @ each:
Row For Calories
Ring Dips
Toes to Rings
Push Press 75/45#
Hollow Rocks

Hollow Rocks, Push Press, Ring Dips, Row for Calories, Toes to Rings

Corey's Gym San Rafael, California

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