May 2016

Running Clock WODs

31 May 2016

6-1-2016 WOD

Cherry Pickers Don’t Progress!

Corey

Strength

30 May 2016

5-31-2016 WOD

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Corey

Hero WODs

29 May 2016

5-30-2016 WOD

MEMORIAL DAY HOURS: 6:30a Class 9:00a Class “Murph”

Corey

WODs for time

27 May 2016

5-28-2016 WOD

MEMORIAL DAY HOURS: 6:30a Class 9:00a Class

Corey

Strength

26 May 2016

5-27-2016 WOD

MEMORIAL DAY HOURS: 6:30a Class 9:00a Class

Corey

AMRAPs

25 May 2016

5-26-2016 WOD

Memorial Day Hours: 6:30a CrossFit 9:00a CrossFit

Corey

Named WODs

24 May 2016

5-25-2016 WOD

MEMORIAL DAY HOURS: 6:30a Class 9:00a Class

Corey

AMRAPs, Strength

23 May 2016

5-24-2016 WOD

MEMORIAL DAY HOURS: 6:30a Class 9:00a Class

Corey

Named WODs

22 May 2016

5-23-2016

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Corey

WODs for time

20 May 2016

5-21-2016

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Corey