April 26, 2016 Corey

4-27-2016

2 Rds
AMRAP in 4:
8 Goblet Squats 44/35#
10 Russian KBS
AMRAP in 4:
8 Box Jumps 24/20″
10 Wall Balls 20/14#
AMRAP in 4
8 Slam Ball Throwovers 40/30#
10 Abmat Sit Ups
Rest 1 min between each AMRAP