29 Mar 2016 Corey WODs for time March 29, 2016 Corey 3-30-2016 WOD Buy In: Block Run 5 Rds 12 Wall Balls 20/14# 12 Kettlebell Swings 53/44# 12 Box Jumps 24/20″ Buy Out: 800m Run 30 min Cap Box Jumps, Kettlebell Swings, Run, Wall Balls
