• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
07 Mar 2016
Corey Strength
March 7, 2016 Corey

3-8-2016 WOD

“That bar is much farther away from my toes than it looks”

IMG_0018

1 RM
Split Jerk

AMRAP in 6:
6 Knees to Elbows
12 Push Jerks 50%
24 Double Unders

Double Unders, Knees to Elbows, Push Jerks, Split Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™