06 Mar 2016 Corey WODs for time March 6, 2016 Corey 3-7-2016 WOD Always happy to have these two as cheerleaders! 4 Rds 8 Deadlifts 255/185# :30 Plank 200m Run :30 L-Sit Deadlifts, L-Sits, Plank, Run
