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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Mar 2016
Corey WODs for time
March 6, 2016 Corey

3-7-2016 WOD

Always happy to have these two as cheerleaders!

Nina/Giovana
4 Rds
8 Deadlifts 255/185#
:30 Plank
200m Run
:30 L-Sit

Deadlifts, L-Sits, Plank, Run

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™