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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
29 Feb 2016
Corey Strength
February 29, 2016 Corey

3-1-2016 WOD

“Cindy” was the perfect lead up to 16.1!

9DED4FC1-9375-4D92-BFB4-0F93EA8B57C3

4-4-4-4
Deadlift

3 Rds
200m Sprint
Rest 30 seconds

Deadlifts, Sprint

Corey's Gym San Rafael, California

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