2-4-2016 WOD

Kathy below parallel!

AMRAP in 7
5 Deadlifts 225/155#
10 Ring Dips

Rest 1 min Strip Weight

AMRAP in 7
5 SDHP 95/65#
10 Abmat Sit Ups

Abmat Sit Ups, Deadlifts, Ring Dips, Sumo Deadlift High Pull