Corey WODs for time

February 2, 2016 Corey

2-3-2016 WOD

Joe demonstrating a great front rack!
Joe L

6 Rds
12 Kettlebell Swings 53/44#
12 Burpees
12 Med Ball Clean 2/14
12 K2E

Burpees, Kettlebell Swings, Knees to E, Med Ball Cleans