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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
02 Feb 2016
Corey WODs for time
February 2, 2016 Corey

2-3-2016 WOD

Joe demonstrating a great front rack!
Joe L

6 Rds
12 Kettlebell Swings 53/44#
12 Burpees
12 Med Ball Clean 2/14
12 K2E

Burpees, Kettlebell Swings, Knees to E, Med Ball Cleans

Corey's Gym San Rafael, California

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