28 Jan 2016 Corey Strength, WODs for time January 28, 2016 Corey 1-29-2016 WOD A journey of 100 lunges begins with one step….. 3-3-3-3 Back Squats 5 Rds 8 Push Jerks 30% 8 Back Squats 100m Sprint Back Squats, Burpees, Push Jerks
