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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
24 Jan 2016
Corey WODs for time
January 24, 2016 Corey

1-25-16 WOD

Chelsea getting mentally prepared…..

Chelsea

4 Rds
8 Deadlifts 225/155#
8 Pull Ups
16 Abmat Sit Ups
200m Sprint

Abmat Sit Ups, Deadlifts, Pull Ups, Sprint

Corey's Gym San Rafael, California

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