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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
12 Jan 2016
Corey EMOM WODS, WODs for time
January 12, 2016 Corey

1-13-2016 WOD

Traci being very careful with her feet!

Traci

EMOM for 10:
3 Back Squats 135/95#

40-30-20
Wall Balls 20/14#
400m Run after each round

Back Squats, Run, Wall Balls

Corey's Gym San Rafael, California

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