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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Jan 2016
Corey Strength
January 11, 2016 Corey

1-12-2016 WOD

Ring Row Fun!

IMG_0664

1 RM
Clean & Jerk
AMRAP in 5:
5 Hang Power Cleans 50%
5 Push Press

Clean & Jerk, Hang Power Cleans, Push Press

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™