06 Jan 2016 Corey AMRAPs January 6, 2016 Corey 1-7-2016 WOD 3 Rds AMRAP in 4: 5 Strict HSPU 10 Deadlift 225/155# 15 Box Jumps 24/20″ Rest 1 min between 4min rds. Box Jumps, Deadlifts, Handstand Push Ups