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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
27 Dec 2015
Corey WODs for time
December 27, 2015 Corey

12-28-2015 WOD

Cheryl!
Cheryl

4 Rds
8 Overhead Squats 115/75#
8 Bar Over Burpees
16 Hand-Release Push Ups

Bar-over Burpees, Hand Release Push Ups, Overhead Squats

Corey's Gym San Rafael, California

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