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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
21 Dec 2015
Corey Strength
December 21, 2015 Corey

12-22-2015 WOD

2-2-2-2
Push Press

3 Rds
5 Strict HSPU
10 Push Jerks 50%
50 Double Unders

Handstand Push Ups, Push Jerks, Push Press, Sprint

Corey's Gym San Rafael, California

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