18 Dec 2015 Corey Running Clock WODs, Strength, Uncategorized December 18, 2015 Corey 12-19-2015 8:30 5 Rds 1 min at each: Toes to Rings Box Jumps SDHP 95/65# DB Snatches 35/25# Double Unders Rest 9:30 2-2-2-2-2 Front Squats 2-2-2-2-2 Press Box Jumps, DB Snatches, Double Unders, Front Squats, Press, Sumo Deadlift High Pull, Toes to Rings
