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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
10 Dec 2015
Corey Strength
December 10, 2015 Corey

12-11-2015

When you are this tall, you start pistols on a high box! Great job Brian!

Brian B.

5-5-5-5-5
Bench Press

5 Rds
5 Push Ups
10 Walking Lunges
100m Sprint

Bench Press, Push Ups, Sit Ups, Sprint

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™