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  • Workouts
  • What is CrossFit?
  • Getting Started
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  • News / Events
  • Schedule
  • Our Coaches
  • Find Us Here
23 Nov 2015
Corey Strength
November 23, 2015 Corey

11-24-2015

Ed!

Ed Pull Ups

3-3-3-3
Back Squat

Block Run for time

Back Squats, Run

Corey's Gym San Rafael, California

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