12 Nov 2015 Corey Strength November 12, 2015 Corey 11-13-2015 1 RM Clean 5 Rds 5 Thrusters 95/65# 10 Kettlebell Swings 53/44# No Classes tomorrow, come cheer on your friends at the Throwdown! Cleans, Kettlebell Swings, Thrusters
