08 Nov 2015 Corey AMRAPs November 8, 2015 Corey 11-9-2015 3 Rds AMRAP in 4: 4 Hang Power Cleans 135/95# 8 Front Squats AMRAP in 2: 100m Sprint There will be no Saturday Classes. It’s not too late to sign up for the Throwdown! Front Squats, Hang Power Cleans, Sprint
