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  • Home
  • Workouts
  • What is CrossFit?
  • Getting Started
  • Membership & Pricing
  • News / Events
  • Schedule
  • Our Coaches
  • Find Us Here
05 Nov 2015
Corey Strength
November 5, 2015 Corey

11-6-2015

Taylor Push Press

1 RM
Overhead Squat

3 Rds
10 Bar-Over Burpees
10 Push Jerk 30%

Bar-over Burpees, Overhead Squats, Push Jerks

Corey's Gym San Rafael, California

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