23 Oct 2015 Corey Uncategorized, WODs for time October 23, 2015 Corey 10-24-2015 8:30a 1 mile Run 10 Rds 3 Hang Power Clean 115/75# 3 Push Jerk 3 Overhead Squats 800m Run 9:30a Back Squat 3-3-3-3-3 Front Squats, Hang Power Cleans, Push Jerks, Run
