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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
20 Oct 2015
Corey WODs for time
October 20, 2015 Corey

10-21-2015

400m Run
10,8,6,4,2, 400m Run, 2,4,6,8,10
Wall Balls 20/14#
Box Jumps 24/20″
Kettlebell Swings 53/44#
400m Run

Box Jumps, Kettlebell Swings, Run, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™