13 Oct 2015 Corey AMRAPs October 13, 2015 Corey 10-14-2015 3 Rds AMRAP in 6: 12 Hand-Release Push Ups 8 Snatches 95/65# 4 Overhead Squats Rest 1 min./Start AMRAP from where you left off Hand Release Push Ups, Overhead Squats, Snatches
