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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
13 Oct 2015
Corey AMRAPs
October 13, 2015 Corey

10-14-2015

3 Rds
AMRAP in 6:
12 Hand-Release Push Ups
8 Snatches 95/65#
4 Overhead Squats
Rest 1 min./Start AMRAP from where you left off

Hand Release Push Ups, Overhead Squats, Snatches

Corey's Gym San Rafael, California

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