25 Sep 2015 Corey Running Clock WODs September 25, 2015 Corey 9-26-2015 5 Rds 1 min @ ea station Hang Power Cleans 115/75# Row for Cal Plank Push Jerk Step Ups 35/25# 24/20″ Rest 1 min Hang Power Cleans, Plank Holds, Push Jerks, Row for Calories, Step Ups
