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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 Sep 2015
Corey AMRAPs, Tabatas
September 9, 2015 Corey

9-9-2015

3 Rds
Tabata: Double Unders
AMRAP in 5:
6 Push Press 95/65#
8 Push Jerk
10 Hollow Rocks
Rest 30 Seconds between rounds

Bar-over Burpees, Double Unders, Push Jerks, Push Press

Corey's Gym San Rafael, California

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